Our Amazing Team

Denny Pondo
Head Coach And Owner

I've Been In The Fitness Industry For 18 Years. From Personal Tra...


Alayna Pondo
Life Coach And Owner

Alayna Pondo Life Coach And Owner MA, Wife, Mom, Therapist, Life ...


John Cook
Certified Personal Trainer

I’ve Been A Certified Personal Trainer For Over 18 Years. In Th...


Jason Gallerani
NASM Certified Personal Trainer

My Name Is Jason Gallerani And I Am A NASM Certified Personal Tra...


Samantha Piro
RYT200 Certified Yoga Instructor

Samantha Piro. Sam Is An RYT200 Cer...


Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.