Our Amazing Team

Denny Pondo
Head Coach And Owner

I've Been In The Fitness Industry For 18 Years. From Personal Tra...

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Alayna Pondo
Life Coach And Owner

Alayna Pondo Life Coach And Owner MA, Wife, Mom, Therapist, Life ...

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John Cook
Certified Personal Trainer

I’ve Been A Certified Personal Trainer For Over 18 Years. In Th...

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Jason Gallerani
NASM Certified Personal Trainer

My Name Is Jason Gallerani And I Am A NASM Certified Personal Tra...

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Samantha Piro
RYT200 Certified Yoga Instructor

Samantha Piro. Sam Is An RYT200 Cer...

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Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.