Tuesday, Thursday-Sunday
30 minute sessions for $25, 45 minute sessions for $40, 60 minute sessions for $55
All skill levels,all ages.
Take it to the next level with Coach Aidan! Aidan is a college basketball player and certified personal trainer. Aidan combines his two passions to elevate your game.
Shooting, ball handling, finishing & defense
Speed, power, strength, agility, endurance, plyometrics, balance, flexibility, coordination
Learn how to be recruited to play college basketball.
Mental prep. Get your mind right. Confidence is built through positive reinforcement.
Monday |
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Tuesday |
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Basketball Skill/Strength & Conditioning Training 2:00 PM - 4:15 PM |
Basketball Skill/Strength & Conditioning Training 7:30 PM - 9:00 PM |
Wednesday |
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Thursday |
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Basketball Skill/Strength & Conditioning Training 2:00 PM - 4:15 PM |
Basketball Skill/Strength & Conditioning Training 7:30 PM - 9:00 PM |
Friday |
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Basketball Skill/Strength & Conditioning Training 11:00 AM - 4:45 PM |
Basketball Skill/Strength & Conditioning Training 6:00 PM - 8:00 PM |
Saturday |
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Basketball Skill/Strength & Conditioning Training 12:00 PM - 5:00 PM |
Sunday |
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Basketball Skill/Strength & Conditioning Training 11:00 AM - 4:00 PM |
Get in touch with our coaching staff to book a free intro that will set you on the right path at our gym!
Michigan Hy-Fit Athletics, 44 Squirrel Rd S Auburn Hills, MI 48326 USA