Discover the transformative power of yoga with our comprehensive program designed to nurture mind, body, and spirit.
Whether you're a beginner or seasoned yogi, our classes offer a sanctuary for self-discovery and growth.
Expert Instruction: Experience the guidance of certified yoga instructors dedicated to helping you deepen your practice and unlock your full potential.
Variety of Classes: Choose from a diverse range of classes, including Vinyasa, Hatha, Restorative, and more, catering to all skill levels and preferences.
Stress Relief and Relaxation: Reap the benefits of yoga's calming effects, reducing stress, anxiety, and promoting relaxation through mindful movement and breathwork.
Physical and Mental Wellness: Enhance flexibility, strength, and balance while cultivating mindfulness and self-awareness, fostering holistic well-being.
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Hy-Flow Yoga 6:30 PM - 7:30 PM |
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Get in touch with our coaching staff to book a free intro that will set you on the right path at our gym!
Michigan Hy-Fit Athletics, 44 Squirrel Rd S Auburn Hills, MI 48326 USA